Early spring vegetables and fruits have appeared on most of our store shelves. One of the early warning signs of the approaching summer is young zucchini. They appear on the market and in stores at the end of April, and many housewives rush to buy them and prepare delicious and aromatic dishes from young zucchini. How to cook them, you ask? I offer my original cooking recipe: young fried zucchini with garlic and ham in sour cream and cheese sauce. This dish can be prepared with or without garlic. It all depends on the time of day when you serve it to the table.
Young fried zucchini with garlic and sour cream and cheese sauce
There are people who cannot tolerate sour cream and dairy products. This is not a reason to refuse to try this dish. Sour cream can be replaced with mayonnaise in the sauce. And if it seems too fatty, you can use low-fat mayonnaise or soy. It turns out tasty and unusual. I served the dish this way, but if you have tomatoes, you can decorate each piece of zucchini with a tomato slice. Then the dish will sparkle with new colors. The tomato will add its own touch of piquant taste.
fried zucchini recipe
Ingredients:
- young zucchini - 2 pcs.,
- ham - 150 g,
- hard cheese - 150 g,
- sour cream 15% - 3 tbsp. spoons,
- garlic - to taste,
- green onions - to taste,
- parsley or dill - 5 sprigs,
- salt, ground black pepper - to taste,
- vegetable oil for frying -50 ml.
Rinse the zucchini or zucchini well under running water. Cut off the butts and cut into circles, 0.5-1 cm thick. Salt and pepper each zucchini circle on both sides to taste. There is no need to let the zucchini sit so that excess moisture is released. They are immediately ready to fry.
In a well-heated frying pan with the addition of a small amount of oil, fry the zucchini on both sides until golden brown. This will take 1.5-2 minutes for each portion. Place them in the pan so that the vegetables lie in one layer, without overlapping. If there is a large quantity, it is better to fry them in batches or use several pans to reduce cooking time. Typically, zucchini is dredged in flour, but these zucchini are so young and juicy, and the crust is so thin and tender, that this is not necessary.
Place the fried zucchini on a flat dish or large plate. Let cool slightly. This must be done so that the sour cream in the sauce does not curdle or curdle.
Grate hard cheese. Place the grated cheese in a bowl.
Add finely chopped ham. Peel the garlic and grate it on a fine grater. You don’t need to use garlic if you have business meetings or other business trips coming up. It is believed that dried garlic does not impart an insidious aroma to your breath. You can use it.
Add sour cream and chopped herbs. Mix all ingredients in a bowl until smooth. Add a little salt and spices to taste. Stir the sauce. We will get a homogeneous mass of medium density. You can adjust the density of the mass yourself. From my experience I can say that you should not make the sauce too thick. It will be tastier and juicier to make the sauce a little thicker than sour cream.
Using a tablespoon, spoon the mixture onto each fried zucchini slice. Distribute so that the sauce lies in an even layer.
Finely chop the greens. Sprinkle the finished zucchini with chopped herbs. Our zucchini appetizer is ready.
Vegetables with sauce can be served warm or cooled. It turns out delicious and so spring-like. The cheese sauce does not float, and this dish retains its neat appearance and taste throughout the entire meal. You can safely serve it to the table without worrying that the dish at room temperature will quickly lose its taste and appearance.
Varvara Sergeevna told how to cook delicious zucchini, recipe and photo of the author.
Fried zucchini with garlic is always welcome at the table in the summer. Today I propose to fry zucchini without flour in corn breading, with a golden brown and tasty crust. To add some piquancy to these vegetables, we will use nut sauce with the addition of sour cream-based processed cheese.
Fried zucchini with garlic, cheese and nuts
To serve the zucchini, use a wide plate and place the zucchini in one layer. Place a spoonful of nut sauce on each circle and cover with zucchini. Add sauce to taste to the second circle. Garnish the zucchini appetizer with fresh herbs and a tomato flower.
step by step photo recipe
Preparation time: 10 minutes.
Cooking time: 40 minutes.
Yield: 2 servings.
Ingredients:
- young zucchini 400 g
- garlic 1-2 cloves
- walnuts (chopped) 5 tsp.
- processed cheese 0.5 pack
- sour cream 170 ml
- salt to taste
- honey to taste
- corn flour 4 tbsp. l.
- vegetable oil 50 ml
- greens and tomatoes to decorate the dish
Cooking process:
For the sauce, first peel the walnuts. Fry the nuts in a dry frying pan, then the aroma in the sauce will be more intense. Grind the cooled nuts in a meat grinder or grind into crumbs in a blender bowl.
Rinse young zucchini (2 pieces) with water and cut into circles, not very thin. In a bowl, sprinkle the zucchini with a little salt and shake. Leave for 10 minutes so that they release their juice and salt.
Add cornmeal to a bowl or plate to coat the zucchini. Unlike wheat flour, corn flour does not absorb oil as much during the frying process. In addition, the crust on fried zucchini is very crispy and tasty from corn flour.
Dip each circle in cornmeal and place in a hot frying pan with oil. When frying zucchini, keep the heat to medium so that the vegetables are well cooked on the inside and do not burn on the outside.
In the meantime, you can make the nut filling. To do this, combine ground nuts, chopped garlic cloves and grated cheese in a bowl. Season the sauce with sour cream, salt and, for piquancy, honey (literally 0.5 tsp).
Sour cream for the sauce can be replaced with mayonnaise or natural yogurt. Stir the nut sauce and refrigerate.
Leave the fried zucchini for 15-20 minutes to cool. If you apply sauce to hot zucchini, it will run and will not hold its shape.
Olga Bondas told how to cook fried zucchini quickly and tasty.
Zucchini - regular and zucchini - are extremely favorite and popular vegetables among the people. You can prepare a huge variety of dishes from them - from spicy, savory snacks to baked goods and desserts.
Fried circles
Let's discuss different options. The easiest and fastest way looks like this. Peel the vegetables if they are already a little old and have tough skins. Just wash the young ones well. Cut overripe ones in half lengthwise and remove the seeds. Then cut into slices 2-3 centimeters thick. Simply cut small young specimens into circles. Before frying zucchini with garlic, warm the pan well. Pour in sunflower oil, add salt to each circle or slice and fry on both sides until brownish. This happens quite quickly, so don't yawn. Otherwise the vegetables will burn. Place the finished ones on a dish or plate. How to fry zucchini with garlic so that the dish does not turn out too greasy? To do this, oiled slices and mugs should be placed from the frying pan not on a plate, but on paper napkins. They will absorb the oil. Now the last stage of how to fry zucchini with garlic, namely to give it some spice. To do this, peel one head, pound the cloves in a mortar or pass through a garlic press, and add a little salt. Spread the crushed garlic evenly over the roasted zucchini and then serve! The dish is very tasty both hot and cold.
Spicy appetizer
The following recipe will teach you how to cook zucchini with tomatoes and garlic. For this snack option, young zucchini is suitable, which can be cut into circles without peeling the seeds. So, fry the prepared pieces on both sides, not forgetting to add salt. Place in a single row on a platter or flat plates. Using a sharp knife, cut firm, ripe tomatoes into thin slices or slices. Place them on top of the zucchini. Squeeze a little garlic through a garlic press onto each “sandwich”. That's it, an elegant and incredibly tasty appetizer for meat or potatoes - zucchini with tomatoes and garlic - is ready for you. Serve the dish immediately - fresh, it is especially delicious!
Zucchini with mayonnaise
The dish looks a little different if you add mayonnaise to it. Firstly, little by little “pProvencal” can be squeezed out of the pack onto the zucchini and garlic already placed on plates. Secondly, you can do the same thing when greasing “sandwiches” made from zucchini and tomatoes. The snack will become even more appetizing. And finally, “Provencal” makes an excellent dressing for the “Zucchini with garlic and mayonnaise” salad. For the salad itself, you will need 1 medium-sized vegetable, several onions, 2 bell peppers, preferably red and yellow. And also a few tomatoes, a couple of spoons of mayonnaise, salt, ground hot pepper (to taste) and parsley. By the way, if you don’t really like the zucchini with garlic and mayonnaise in this recipe, you can easily make another dressing by taking 2-3 tablespoons of vegetable oil and a little vinegar. Salt, pepper and herbs remain. So: cut the zucchini into medium-sized cubes, and the onion into rings. Fry them until golden brown and then place them in a bowl. Add tomatoes and peppers cut into circles (mind you, fresh!). Salt, pepper, add crushed garlic to taste, mayonnaise or vinegar. Place the salad in a heaping bowl, sprinkle with parsley and serve!
Unusual croutons
Did you know that zucchini with cheese and garlic makes a great addition to croutons or toast? If not, then try this: take toast bread (sold already sliced) or French loaf (you will have to cut it into slices one and a half to two centimeters thick), sprinkle them with milk. Place zucchini slices on top, already fried and seasoned with garlic. Sprinkle each with grated cheese. And place in a preheated oven for 7-10 minutes. As soon as the cheese begins to set and the bread begins to brown, that’s it, you can take out the zucchini croutons. These sandwiches literally melt in your mouth!
Zucchini in batter
But let's continue our gastronomic journey. Now let's find out how to fry zucchini in batter, with garlic, of course. Take an egg and beat the white and yolk well. Add flour and a little milk to get a medium-viscosity batter. Add salt and stir to avoid lumps. Cut the zucchini into circles, heat the sunflower oil in a frying pan. Dip each zucchini circle well into the batter and fry on both sides until an appetizing crust. Squeeze the garlic through a press and distribute over the ready-made “pancakes”. These zucchini are very good with sour cream, mayonnaise, ketchup or homemade sweet and sour tomato sauce. You can eat them both hot and cold.
Zucchini pancakes with mushrooms: ingredients
Fried zucchini with garlic, photos of which you saw in our article, are, of course, wonderful. But this method of preparing vegetables will certainly immediately win your sympathy. You need: several medium-sized zucchini, 300 g of mushrooms, grape vinegar (4-5 tablespoons), vegetable oil, basil or other spices, black pepper (ground), salt, flour. Or regular sour cream. And, of course, garlic.
Preparation
Grate the zucchini on a coarse grater, add an egg, a little flour and chopped mushrooms, a little salt, maybe a couple of cloves of garlic, minced with garlic. Knead the dough to a consistency similar to thick sour cream. Heat a frying pan with oil, spoon in the zucchini mixture and fry on both sides like pancakes. Place the finished pancakes in a saucepan and cover with a lid to keep warm. Prepare a dressing from oil, vinegar, pepper, chopped basil or parsley, adding a little soy sauce. Serve it with hot pancakes. Although sour cream would also work great! These zucchini and mushroom pancakes will please everyone who loves to eat well.
And again about the salad
Layered salads are usually made from boiled or canned vegetables. And we suggest you prepare them using fried zucchini. Peel 3-4 vegetables, cut into slices one and a half cm thick, add salt and fry thoroughly. Chop several sweet bell peppers into thin strips. Tomatoes - 5 pieces - cut into small slices or cubes. Chop the garlic (several cloves) and parsley and dill. Grate a piece of cheese. Lay out in layers: zucchini, which should be crushed with garlic and sprinkled with herbs and cheese, tomatoes and peppers. Cover each layer with a thin mesh of mayonnaise. Sprinkle the top layer generously with herbs. Let the dish brew and then serve.
Stuffed zucchini
And finally, another very tempting recipe for fried stuffed zucchini. Boil 500 g of meat, grind it in a meat grinder, add salt, ground pepper, coriander, crushed garlic, beat in 1 egg and knead the minced meat thoroughly. Cut the zucchini, washed and peeled (if necessary), into circles 4-5 cm thick. Carefully remove the centers and add the minced meat. Dip in flour and fry on both sides until crusty in a well-heated frying pan with vegetable oil. Place the finished stuffed zucchini on a flat dish and garnish with mayonnaise and chopped herbs. You can place sliced tomatoes between them - it will turn out beautiful and deliciously delicious!
A very simple, but slightly spicy appetizer that will please everyone who tries it. At first glance, you will see absolutely identical recipes. But if you take a closer look, you will realize that in fact, all snacks are very different.
They can be served beautifully if you know how to “play” with vegetables and herbs. For example, you can decorate the dish with mint and basil leaves or serve with diced sweet peppers and tomatoes.
General cooking principles
To prepare the appetizer, it is not at all necessary to peel the zucchini. Some people like it better with it, and some without it. Therefore, it all depends on your wishes.
To make the zucchini as tasty and proper as possible, we recommend placing it on dry napkins directly from the frying pan. They will remove excess oil, and the snack will be even more appetizing, even tastier!
Fried zucchini with garlic
Cooking time
calorie content per 100 grams
The simplest recipe for a hearty snack is already in front of you. Zucchini, garlic, a little herbs - nothing extra, but so delicious! Be sure to try it to see for yourself.
How to cook:
Tip: it will be very original if you add mint or tarragon as greenery.
Young zucchini fried with mayonnaise and garlic
If you are tired of regular fried vegetables, we suggest you cook them with sauce. It is made from common ingredients that you definitely have in your kitchen.
What is the calorie content - 86 calories.
How to cook:
- Wash the zucchini under running water and cut off the tail.
- If desired, peel the fruit, then cut the fruit into thin rings.
- Place on the surface in a single layer, season with salt and black pepper.
- Then turn over and repeat the process.
- Pour flour into a bowl and roll each vegetable ring in it.
- Fill the pan with oil and place the zucchini in the hot oil.
- Fry on both sides until golden brown, then place on dry napkins.
- During this time, peel the garlic and remove dry ends.
- Pass the slices through a crush and mix with mayonnaise.
- You can add some spices to taste and stir.
- Place a layer of zucchini on a dish, brush with garlic sauce, then again with zucchini and sauce.
- Thus, assemble the whole cake and serve it to the table.
Tip: zucchini can be replaced with zucchini if desired. This is almost the same thing, because zucchini is just one of the varieties of zucchini.
Zucchini fried in garlic batter in a frying pan
The third recipe will be even more unusual. These are ordinary zucchini rings, which we fry in garlic batter. Rest assured, it has never tasted so good!
What is the calorie content - 67 calories.
How to cook:
- Break the egg into a small bowl, beat it, adding a little salt.
- Stir in mayonnaise using a whisk, bringing the mixture until smooth.
- Next, add flour and mix everything thoroughly again.
- Add garlic powder and spread it evenly over the batter.
- Wash the zucchini, cut off the green stalks.
- Cut the fruits into rings and roll them in the prepared batter.
- At this time, heat the oil in the frying pan.
- Place vegetable rings there and fry until golden brown on both sides.
- Then place on dry napkins to remove excess oil.
Tip: if the batter is too thick, you can add another egg or water. You need to add a little flour to the liquid batter.
Delicious recipe with tomatoes
A recipe for those who like more vegetables and more colors. We suggest you try fried zucchini with tomatoes and a layer of unusual sauce based on homemade mayonnaise.
How much time - 35 minutes.
What is the calorie content - 49 calories.
How to cook:
- Wash the zucchini thoroughly and cut off both ends.
- Cut the fruit into rings of the desired thickness.
- Peel the garlic from husks and dry ends.
- Rinse the tomatoes and cut them into rings, removing the stems.
- Pour oil into the pan and give it time to warm up.
- Place the zucchini rings, salt them and fry until golden brown.
- Then turn it over, add a little more salt and bring it back to readiness.
- While the zucchini is roasting, wash and finely chop the greens.
- Mix mayonnaise with yogurt and herbs.
- Add garlic there through crushing, mix everything thoroughly.
- Place the zucchini on napkins, and when the oil is absorbed, transfer them to a clean dish.
- Having arranged the vegetables in one row, grease each ring with the prepared sauce.
- Place tomato rings on top. If they are too large, cut them into quarters.
- Season the appetizer with black pepper, you can add a little salt and serve.
Tip: yogurt can be replaced with sour cream or removed from the list of ingredients altogether.
Vegetables with cheese
There is always something special for cheese lovers. And now we present you fried zucchini with cheese. It's very tasty and even more satisfying!
How much time - 25 minutes.
What is the calorie content - 246 calories.
How to cook:
- Wash the zucchini, cut off all excess, including the peel if desired.
- Cut the vegetables into rings of the desired thickness.
- Pour oil into a saucepan or frying pan and heat it.
- Add the zucchini and fry until golden brown on all sides.
- Remove the cheese from the shell and grate it.
- Peel the garlic, cut off the ends and crush the cloves with a crush. You can also use a sharp knife or kitchen hatchet.
- Rinse the parsley and chop it with a sharp knife.
- Mix cheese, mayonnaise, herbs and garlic until smooth.
- Lubricate each vegetable ring with the resulting mixture and serve everything to the table.
Tip: instead of mayonnaise, you can use cottage cheese crushed in a blender (until creamy).
A simple recipe in a slow cooker
If you have a slow cooker, then start cooking quickly. In half an hour, an incredibly tasty, spicy appetizer of zucchini and garlic will be on your table.
How much time - 30 minutes.
What is the calorie content - 58 calories.
How to cook:
- Wash the zucchini thoroughly, then peel it if desired.
- Cut the fruits into rings of equal thickness.
- Place them on any surface in one row, salt to taste.
- Peel the garlic, cut off the dry tails and press the cloves through a crusher.
- Rub them into the zucchini rings.
- Leave for a while to marinate.
- Then peel the garlic and roll all the rings in flour.
- Pour oil into the multicooker bowl and let it heat up.
- When hot, turn on the frying mode and add the zucchini.
- Fry them until golden brown, then place them on napkins.
- Sprinkle with the remaining garlic and you are ready to eat.
Tip: Sprinkling some garlic powder on the zucchini rings will make the process go faster.
We use mayonnaise in several appetizers. To make everything tasty, correct and as rich as possible, we recommend making homemade sauce. For it you will need ingredients that are definitely found in every home. This is any vegetable oil, eggs (or just yolks), salt, sugar, lemon juice and mustard. Beat all this to the desired thickness, adjusting with vegetable oil.
To make everything tasty and aromatic, use refined oil. If it has not undergone certain processing and is unrefined, be prepared for the fact that your snack may smell like corn, coconut, or seeds. It all depends on what kind of oil you use.
Be sure to try preparing such a snack as soon as fresh and most natural vegetables become available on sale. It’s tasty and filling, so it’s definitely worth making. And don't forget to treat your family!
By autumn, zucchini seeds already become large and hard, so they should be removed. The skin of my zucchini is soft, so I left it on. If your zucchini has tough skin, it is best to cut it off.
Cut the zucchini lengthwise and select the core with seeds. If the zucchini is young and the seeds are soft, then you don’t have to remove them.
Cut zucchini slices about one and a half centimeters wide.
Salt and pepper the zucchini pieces and sprinkle with chopped garlic (2 cloves). For better mixing, you can add one or two tablespoons of vegetable oil. If you use oil, you will need to put the zucchini in a bowl and mix everything there.
Pour flour into a flat plate and roll each piece in it.
The frying pan with oil should already be heated. Each piece of zucchini rolled in flour is laid out directly on it.
Turn the heat to medium and fry the zucchini for about three minutes on each side. The softness of the zucchini depends on the roasting time. I like the vegetable to remain with a slight crunch.
If you see that the zucchini quickly begins to burn, this means the heat is too high and needs to be reduced.
Mayonnaise sauce is made quite quickly.
Peel the carrots and grate on a fine grater. It could just be a fine grater or a hedgehog grater.
Peel the remaining 2 cloves of garlic and chop through a press.
You can make the sauce from mayonnaise alone, but I prefer to mix it half and half with yogurt or low-fat sour cream.
Place mayonnaise, yogurt (sour cream), chopped garlic and grated carrots in a bowl.
Zucchini fried with garlic and mayonnaise is a very tasty and easy to prepare appetizer. It's time for fresh vegetables. Young zucchini appears on store shelves and garden beds. All housewives are beginning to think about what to cook from zucchini. In fact, many dishes and snacks are prepared from zucchini.
One of the dishes that is very popular is pan-fried zucchini with fresh tomatoes, layered with garlic sauce.
This appetizer will look great on a holiday table. After eating this dish, you will feel the delicate aroma and amazing taste of this dish.
Preparing fried zucchini is not at all difficult. In combination with tomatoes and garlic filling, they are not only tasty, but also very beautiful.
Even someone who has never tried these vegetables will not be able to resist such a snack. They can be placed on a piece of bread or crispbread. It will take a little time to prepare the snack.
Recipe for fried zucchini in a frying pan with garlic, mayonnaise and tomatoes
Let's just take:
- two young zucchini;
- two tomatoes;
- four cloves of garlic;
- mayonnaise - 150 g;
- greenery;
- half a glass of flour;
- salt;
- ground pepper (black);
- vegetable oil
Fried zucchini with garlic and mayonnaise - step-by-step recipe with photos:
Zucchini with soft skin, do not peel. Unpeeled ones will have an irresistible appearance. Just wash and cut them into circles 5 - 7 millimeters thick. Place in a bowl and sprinkle with salt.
While they are salting, prepare the garlic sauce. Squeeze the garlic into a container, pour in mayonnaise and chop the dill.
Let's combine all the ingredients for the sauce.
We make zucchini in batter: roll each circle on both sides in flour.
Then put it in a frying pan in boiling oil. Fry on medium setting on one side, then on the other side until crispy.
Place the fried zucchini beautifully on a large plate.
Lubricate them with sauce and place a slice of tomato on each.
Place another layer of mayonnaise and garlic on the tomato.
We finish the top layer with a zucchini ring.
And brush it with sauce again.
Decorate to your taste and place the dish on the table.
Now you know how to quickly and easily cook young zucchini in batter, fried in a frying pan with garlic, mayonnaise and tomatoes. Such a delicious zucchini appetizer will be welcome at any holiday, and will also give you a good mood on an ordinary day.
Video: how to deliciously fry young zucchini in a frying pan with garlic and mayonnaise
Secrets and subtleties of cooking
- Of course, young zucchini is preferable for this dish.
- If the zucchini already has a thick skin, then you need to cut it off and carefully check the pulp - there may be large seeds there. They need to be removed.
- You can cut them into thin circles so that when fried they turn out crispy, like chips, or thicker, about 1 cm, then the taste of the zucchini will be well felt.
- The garlic itself is not fried in this recipe; we will need it to prepare a delicious spicy sauce. Whether or not to add tomatoes to a recipe is a matter of taste.
You can make delicious caviar from zucchini. It will also be an excellent snack in winter and summer.